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ECHINACEAFactsEchinacea Boosts the immune system - an aid in the prevention of colds and flu.
If you are prone to numerous infections, coughs, colds, etc., then your immune system needs a boost. In addition to the usual Vitamin C, a couple of good supplements for this are Zinc and Echinacea. It's a good idea to take Echinacea pururea well before the 'flu time' is upon us in order to get it into the system.
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