Latest top Health & nutrition news...

       
 

FITNESS AT 50+

A beginner's guide to essential strength exercises for the 50's age group onwards who want to be FIT FOR LIFE more [image] More button

Health Diagnostics - find peace of mind in Poland.

Before you book an appointment at your local clinic, you might want to find out what's on offer in Poland.
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Dentistry in Poland - Something to Smile About.

The thought of travelling to another country to visit a dentist may seem excessive, however for many dental patients, it is the only way that they can get treatment that would otherwise be prohibitively expensive. In Poland, for example, the cost of treatment in a top private clinic can cost up to 70% less than in the United Kingdom.
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Spa breaks & resorts in Poland


If you have always fancied a relaxing spa break, but been put off by the price, or are simply looking for a different type of short break, Poland might just be the ideal destination for you.
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Medical surgery abroad -

Dental and medical treatment certainly costs a lot less abroad, but surely you get what you pay for? Alison Hope of StatMedica looks at some of the reasons why patients are packing their bags and reaching for their passports, and also offers practical tips and advice for anyone considering treatment abroad. more [image] More button

Your stay in hospital

Which? has produced a new Hospital Companion, containing essential information and questions to ask to help patients get the information they need to feel more confident in hospital.
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The daily super pill all men over 50 should take to avoid heart attacks

All men over 50 should take a "polypill" to cut heart attacks and strokes, says the Government's leading cardiac expert. It would contain a cholesterol-busting statin, aspirin and drugs to cut blood pressure.
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The health benefits and ingredients of CHO-WA

For centuries in Japan only the direct decendants of the Tiger Shogun were given access to this incredible health formula, CHO-WA. more [image] More button

Depression in elderly people

Getting older brings many advantages: wisdom, patience, contentment... But it also brings negatives, especially as our bodies become less able to do what they once did. Perhaps it's no wonder depression is common among the elderly. more >>>

How the healthcare system works in England

The National Health Service (NHS) was set up in 1948 to provide free healthcare for all the residents of the UK. more >>>

Mental health link to diet change

Changes to diets over the last 50 years may be playing a key role in the rise of mental illness, a study says. more >>>

Concern over womb cancer increase

More women with womb cancer are surviving the disease, but cases among the over 60s are increasing, cancer experts say. more >>>

Can elders grow old with dignity?

Do we give enough care and attention to our senior citizens?
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Malnutrition 'time bomb' warning

The sick and elderly are particularly prone to malnutrition
Europe's ageing population means more will die of malnutrition unless urgent action is taken, warns a charity.
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Your sight as you age
If your sight seems to be failing, it's vital to see your doctor early on. This is very important with a sudden loss of vision. Often the problem affecting your vision will be curable as long as you seek help as soon as possible. more

Cancer: The facts
One in three of us will be diagnosed with cancer during our life.
The disease tends to affect older people - but can strike at any time.
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Heart disease & stroke
The UK has one of the highest rates of death from heart disease in the world - one British adult dies from the disease every three minutes - and stroke is the country's third biggest killer, claiming 70,000 lives each year.
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Alzheimer's clue in animal words
A quick word test may allow simpler, earlier diagnosis of Alzheimer's disease, according to a new study.
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Ageing Britain: Your views
People in Britain are living longer to such an extent that by 2025 a fifth of the population will be over 65. more

Are we destined for a frail old age?
Most people would jump at the chance of living longer. After spending 40 years working the thought of a long, relaxing retirement seems appealing.
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'We will be able to live to 1,000'
Life expectancy is increasing in the developed world. But Cambridge University geneticist Aubrey de Grey believes it will soon extend dramatically to 1,000. Here, he explains why. more

 

COULD A SLIM, HEALTHIER YOU BE JUST A TICK AWAY ? ? ?

"DO NOT TRY TO SLIM". JUST PUT TICKS IN THE APPROPRIATE COLUMNS AND IF THE FIRST COLUMNS ARE FULL OF TICKS AND THE COLUMNS ON THE RIGHT ARE PRETTY WELL DEVOID OF TICKS,THEN YOU WILL HAVE LOST WEIGHT WITHOUT EFFORT AND WITH THE ADDED BONUS THAT YOU WILL BE EATING HEATHILY, AND YOUR ENERGY AND SKIN TONE WILL ALSO PERK UP.
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Aspirin-a-day call for over 50s

Men and women aged 50 and over should consider taking aspirin to reduce their risk of heart attacks and strokes, experts have suggested. more

Sex as you get older

It's perfectly normal for you to enjoy an active sex life once you reach middle age and beyond. However, it's also normal to feel less interested as you get older. more

Medication

It's worth looking seriously at managing your health to ensure you get the best out of your medical care in the years ahead. more

7 Common Things That Rapidly Deteriorate Your Vision

I've included one of the "7 Essential Vision Improvement Techniques" that is taught in the Vision for Life program. These 7 techniques are simple yet incredibly powerful ways that you can help save your eyesight from further deterioration! more


Senior Health care and well-being for the over 50's

Being over 50 does not have to mean declining health, nor declining fitness! Being active gives you more stamina, stronger muscles, a lower risk of heart disease and stroke, a lower risk of osteoporosis (brittle bones), and improved posture - as well as making you feel and look better. It also boosts your energy levels and your confidence. more...

Foods to Fight Disease

When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life.
Research shows a healthy diet could help or prevent a number of health problems, including cancer, diabetes, heart disease, and obesity. And that number keeps growing as researchers learn more about how nutrition affects your health. more...

VITAMINS AND MINERALS

As promised, here is an over-view of the main essential vitamins and minerals, BUT, rather than take them in isolation it is better to take a good multi-vitamin and mineral tablet aimed specifically at the over 50s. more...

The Bird Flu Virus

A fatal strain of bird flu has recently infiltrated human populations in Vietnam and Thailand. The result of this merging might result in a new, highly infectious, rapidly fatal flu virus. Such a new virus would be transmitted rapidly from person to person with potentially devastating results. more...

Nutrition - Over 50s

Energy requirements decline with age, particularly if physical activity is restricted. However, requirements for protein, vitamins and minerals remain the same, so it's imperative that food choices are nutritionally dense, supplying a rich supply of nutrients in a small volume.
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Your health at 50 plus

Examining what makes us age, how fitness and nutrition can help us to live longer, and a look at health issues, from Alzheimer's disease to enjoying sex more. more...

Why it's good to be fit

Sport, exercise and fitness are things we tend to associate with younger people. This is just one of the factors that put older people off getting active. But the rewards can be great - for your health and your social life! more...

Get fit now!

There's nothing stopping people in their 50s and beyond from trying any activity they chose in order to get fit. Just make sure you enjoy it - if you don't, you're unlikely to keep at it for long. more...

The Ageing Game

Today 85% of people who reach the milestone of 100 years, happen to be women. By 2025, a woman well past middle age will be able to turn the clock back to her prime. She'll be able to bear a child and to shrug off the horrors of old age more...

Health care

Did you know that as part of your health plan for retirement you can have a 'medical MOT' from your local doctor or nurse? Find out how more...

Health fact sheets & information more...

Click here for cardiovascular disease top resources from the World Health Organisation



Other top news - Retirement, Pensions, General

 

Additional articles & top advice - Retirement planning, Elderly benefits, Mabels features , Mabels top tips

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Medical notes
Here you will find links to the BBC News Online medical notes library.
Click on any of them to find out more about your chosen topic.
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