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Top five fitness trends for over-50s
http://www.mabels.org.uk/forum/viewtopic.php?f=7&t=4927
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Author:  admin [ Wed Jan 07, 2015 8:03 am ]
Post subject:  Top five fitness trends for over-50s

This time last year we were all shimmying our way to fitness with Zumba and sweating it out in spinning classes. But times change: this year it's all about body weight training and ballet barre Read more

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