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Beans, beans, good for your heart, the more you eat
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PostPosted: Tue Oct 23, 2012 7:06 pm 
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We've heard beans are good for your heart before.

Now a study has confirmed that they could help to save your life - if you have type 2 diabetes.

Eating more pulses including beans, chickpeas and lentils can reduce the risk of heart disease by controlling blood sugar levels, researchers at the University of Toronto discovered. Read more


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Re: Beans, beans, good for your heart, the more you eat
PostPosted: Wed Oct 24, 2012 8:06 am 
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Location: Swinton, South Yorkshire
The choice is hard! Either live longer - or die lonely!

Let's face it. With all those beans, you wouldn't have much of a social life and friends would be a thing of the past.


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