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Get yourself and your home ready for winter - TOP TIPS
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PostPosted: Wed Dec 16, 2009 12:45 pm 
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Joined: Tue Mar 10, 2009 1:21 pm
Posts: 1457
Location: Hampshire
The four national Age Concerns in the UK have joined together with Help the Aged to form new national charities dedicated to improving the lives of older people.

This leaflet explains what you can do to get yourself and your home ready for winter‚ and where to go for further information and support.

Winter and the cold weather it brings are a source of worry to many older people.

Preparing for winter and then following some simple suggestions can help you stay healthy‚ safe and as comfortable as possible.

Preparing for winter
Staying healthy
Keep moving
Eat well
Have a ‘pneumo’ jab and a flu jab
Keep up to date about swine flu
Give up smoking
Protect yourself against chilblains
Keep your spirits up
Keep warm indoors and out
Keeping your home warm
Heating your home
Useful organisations
What should I do now?

Click here to read the answers to the above


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