|Middle aged and want a good night's sleep?
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|Author:||admin [ Thu Jan 12, 2017 11:13 am ]|
|Post subject:||Middle aged and want a good night's sleep?|
Settling down for a nice hot cuppa in the afternoon is one of life’s simple pleasures.
But don’t even think about putting the kettle on if you fancy getting a good night’s sleep.
Even though it may be hours before you think about slipping into your pyjamas, experts say an after-lunch hot drink ruins the chance of a good kip – especially in middle age. Read more
|Author:||kenrick [ Fri Feb 10, 2017 2:31 pm ]|
|Post subject:||Re: Middle aged and want a good night's sleep?|
Oh dear! How sad!
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