|Briefly standing is the key to cutting risk of heart attack
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|Author:||admin [ Mon Aug 15, 2016 8:30 pm ]|
|Post subject:||Briefly standing is the key to cutting risk of heart attack|
It may look tempting, but that seat on the subway could be disastrous for your health.
According to a new study, taking the choice to stand - even briefly - can dramatically cut your risk of a heart attack or developing diabetes.
Failing that, a slow walk or a gentle cycle for just 10 minutes could also help to rein in blood sugar levels. Read more
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