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Briefly standing is the key to cutting risk of heart attack
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PostPosted: Mon Aug 15, 2016 8:30 pm 
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Joined: Tue Feb 03, 2009 9:46 pm
Posts: 538
It may look tempting, but that seat on the subway could be disastrous for your health.

According to a new study, taking the choice to stand - even briefly - can dramatically cut your risk of a heart attack or developing diabetes.

Failing that, a slow walk or a gentle cycle for just 10 minutes could also help to rein in blood sugar levels. Read more


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