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Allotment time can help cultivate good health
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PostPosted: Fri Oct 30, 2015 8:43 am 
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Joined: Tue Mar 10, 2009 1:21 pm
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Location: Hampshire
Spending a short time on an allotment once a week can improve mood and help people maintain a healthy weight, according to a study.

Even j ust half an hour at the allotment has physical and mental health benefits, a team of researchers from the universities of Westminster and Essex found. Read more


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