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Eating apples daily could improve the heart health
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PostPosted: Wed Oct 03, 2012 9:59 am 
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Location: Hampshire
A new study suggests that eating apples each day could significantly improve the heart health of middle-aged adults in just one month.

Those who ate a daily apple over four weeks lowered 'bad' cholesterol in the blood by 40 per cent - a substance linked to hardening of the arteries. Read more


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