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Fish oils are an excellent dietary source of the important omega-3 fatty acids.

Omega 3 fish oils benefits heart, circulation, joints and brain.

Omega-3 fatty acids reduce the 'stickiness' of the blood, making it less likely to clot and prevent the heart from beating irregularly.


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Omega-3 fatty acids are associated with a reduced risk of dangerous heart arrhythmias, and fish oil supplements are a great source. However, a new study shows omega-3-rich soy oil supplements may provide those heart-health benefits, too, albeit to a smaller degree.




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